Reiki

Does Reiki work for everyone?

We are all made of energy. Each of the little atoms that we are made of, is vibrating at a certain frequency that makes us part of the energetic pattern of the universe. The universe, on its part, is the infinite source of energy that powers the greatest good for everything and everyone. It is benign, unbiased, omnipresent and omnipotent.Read more here

How much sugar is on your plate?

We all know that excess sugar in the diet is bad for us and can cause a range of conditions, including heart disease, weight gain, diabetes, tooth cavities etc. Doctors, dietitians, health coaches, all recommend minimizing sugar intake. People in general have become conscious of what we are eating.Read more here

Plastic Garbage Image

4 easy ways to reduce plastic use in your Kitchen

With so many attractive plastic storage boxes, containers, bottles etc available in the market today, it is very easy to get lured by them, due to which we end up buying a lot of plastic objects.

But plastics are quite harmful for the Environment. Increasingly, it is being found that plastics also have several negative effects on human health. Here is an in depth article on 7 dangers from plastic use.

Here are four easy ways through which, we can reduce plastic usage in our kitchens:

Read more here